It's Summer! And it's hot! To beat the heat, we eat cool treats! Some of our favorites are Frosty Paws and Pumpkin Popsicles.
Frosty Paws:
32 oz plain, non fat yogurt (we used Greek)
1 banana
2 tbs honey
2 tbs peanut butter
Blend together and pour into ice cube tray or ramekins and FREEZE. * Use ramekins to avoid a messy floor, ice cubes are good for the outdoors!
Pumpkin Popsicles
1 can pumpkin puree ( make sure it's not pumpkin pie mix/filling)
water
honey (this is optional)
Mix together and FREEZE.
The pumpkin really helps with digestion- perfect for after surgeries or an upset stomach!
Enjoy!
Mack & Murph




















